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SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-4/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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DTSTART;TZID=America/Chicago:20260901T123000
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SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-5/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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DTSTART;TZID=America/Chicago:20260903T123000
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SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-6/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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DTSTART;TZID=America/Chicago:20260908T123000
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UID:10007277-1788870600-1788872400@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-7/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
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DTSTART;TZID=America/Chicago:20260910T123000
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LAST-MODIFIED:20260825T070012Z
UID:10007278-1789043400-1789045200@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-8/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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DTSTART;TZID=America/Chicago:20260915T123000
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LAST-MODIFIED:20260825T070012Z
UID:10007279-1789475400-1789477200@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-9/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-10/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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UID:10007282-1790080200-1790082000@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-11/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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UID:10007283-1790253000-1790254800@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-12/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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UID:10007284-1790685000-1790686800@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-13/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T123000
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CREATED:20260825T070014Z
LAST-MODIFIED:20260825T070014Z
UID:10007285-1790857800-1790859600@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-14/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T123000
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DTSTAMP:20260825T070014Z
CREATED:20260825T070014Z
LAST-MODIFIED:20260825T070014Z
UID:10007287-1791289800-1791291600@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-15/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T123000
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DTSTAMP:20260825T070015Z
CREATED:20260825T070015Z
LAST-MODIFIED:20260825T070015Z
UID:10007288-1791462600-1791464400@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-16/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T123000
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LAST-MODIFIED:20260825T070015Z
UID:10007290-1791894600-1791896400@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-17/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
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DTSTART;TZID=America/Chicago:20261015T123000
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CREATED:20260825T070015Z
LAST-MODIFIED:20260825T070015Z
UID:10007291-1792067400-1792069200@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-18/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
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DTSTART;TZID=America/Chicago:20261020T123000
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DTSTAMP:20260825T070015Z
CREATED:20260825T070015Z
LAST-MODIFIED:20260825T070015Z
UID:10007292-1792499400-1792501200@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-19/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T123000
DTEND;TZID=America/Chicago:20261022T130000
DTSTAMP:20260825T070015Z
CREATED:20260825T070015Z
LAST-MODIFIED:20260825T070015Z
UID:10007293-1792672200-1792674000@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-20/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T123000
DTEND;TZID=America/Chicago:20261027T130000
DTSTAMP:20260825T070016Z
CREATED:20260825T070016Z
LAST-MODIFIED:20260825T070016Z
UID:10007294-1793104200-1793106000@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-21/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T123000
DTEND;TZID=America/Chicago:20261029T130000
DTSTAMP:20260825T070016Z
CREATED:20260825T070016Z
LAST-MODIFIED:20260825T070016Z
UID:10007295-1793277000-1793278800@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-22/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T123000
DTEND;TZID=America/Chicago:20261103T130000
DTSTAMP:20260825T070016Z
CREATED:20260825T070016Z
LAST-MODIFIED:20260825T070016Z
UID:10007296-1793709000-1793710800@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-23/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T123000
DTEND;TZID=America/Chicago:20261105T130000
DTSTAMP:20260825T070016Z
CREATED:20260825T070016Z
LAST-MODIFIED:20260825T070016Z
UID:10007297-1793881800-1793883600@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-24/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T123000
DTEND;TZID=America/Chicago:20261110T130000
DTSTAMP:20260825T070016Z
CREATED:20260825T070016Z
LAST-MODIFIED:20260825T070016Z
UID:10007298-1794313800-1794315600@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-25/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T123000
DTEND;TZID=America/Chicago:20261112T130000
DTSTAMP:20260825T070016Z
CREATED:20260825T070016Z
LAST-MODIFIED:20260825T070016Z
UID:10007299-1794486600-1794488400@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-26/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T123000
DTEND;TZID=America/Chicago:20261117T130000
DTSTAMP:20260825T070017Z
CREATED:20260825T070017Z
LAST-MODIFIED:20260825T070017Z
UID:10007300-1794918600-1794920400@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-27/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T123000
DTEND;TZID=America/Chicago:20261119T130000
DTSTAMP:20260825T070017Z
CREATED:20260825T070017Z
LAST-MODIFIED:20260825T070017Z
UID:10007301-1795091400-1795093200@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-28/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T123000
DTEND;TZID=America/Chicago:20261201T130000
DTSTAMP:20260825T070017Z
CREATED:20260825T070017Z
LAST-MODIFIED:20260825T070017Z
UID:10007302-1796128200-1796130000@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-29/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T123000
DTEND;TZID=America/Chicago:20261203T130000
DTSTAMP:20260825T070017Z
CREATED:20260825T070017Z
LAST-MODIFIED:20260825T070017Z
UID:10007303-1796301000-1796302800@live-apps-una-edu.pantheonsite.io
SUMMARY:Lunch & Lift (Faculty & Staff)
DESCRIPTION:Join us this semester for a quick\, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy\, efficient way to fit movement into your day.
URL:https://live-apps-una-edu.pantheonsite.io/event/lunch-lift-faculty-staff-30/
LOCATION:SRC Aerobics Studio\, 1 Harrison Plaza\, Florence\, Alabama 35632\, United States\, Florence
CATEGORIES:Fitness Classes
ORGANIZER;CN="Healthy UNA":MAILTO:agaither@una.edu
END:VEVENT
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