WELLNESS WEDNESDAY: mindfulness group
A midweek reset, because you deserve one. Try simple mindful activities designed to help you slow down, recharge, and get out of your head for a bit. Come breathe, create, chill, and reset.
A midweek reset, because you deserve one. Try simple mindful activities designed to help you slow down, recharge, and get out of your head for a bit. Come breathe, create, chill, and reset.
Monthly DAPi Chapter Meeting
Revisit beloved children’s stories and discover what they might have to say about life now in this therapy group. Read, reflect, laugh, and process with others.
Bring board games and enjoy spending time with club members, this would be an excellent time to meet people to start games with as well.
Join the Department of Social Work to experience Panamanian cultural heritage while engaging in high-impact service learning over Spring Break 2027! This trip, open to all majors and levels of study, will feature guided tours and excursions in Panama City and Colón Province. Activities and places explored on the trip include a motorized canoe ride […]
Lunch + real-life processing. Bring your lunch, bring your thoughts, and take a mid-day pause to talk through whatever’s been on your mind. No pressure, just good conversation and a chance to feel a little less alone.
“I’m fine.” Sure… but are you? A space to unpack stress, anxiety, overthinking, and all the stuff you’ve been carrying. Come as you are—no need to have it all figured out.
SWO Meeting to discuss upcoming events!
A midweek reset, because you deserve one. Try simple mindful activities designed to help you slow down, recharge, and get out of your head for a bit. Come breathe, create, chill, and reset.
Monthly Meeting and Study Session
Revisit beloved children’s stories and discover what they might have to say about life now in this therapy group. Read, reflect, laugh, and process with others.
