I’M FINE: stress & anxiety group
“I’m fine.” Sure… but are you? A space to unpack stress, anxiety, overthinking, and all the stuff you’ve been carrying. Come as you are—no need to have it all figured out.
“I’m fine.” Sure… but are you? A space to unpack stress, anxiety, overthinking, and all the stuff you’ve been carrying. Come as you are—no need to have it all figured out.
A midweek reset, because you deserve one. Try simple mindful activities designed to help you slow down, recharge, and get out of your head for a bit. Come breathe, create, chill, and reset.
Revisit beloved children’s stories and discover what they might have to say about life now in this therapy group. Read, reflect, laugh, and process with others.
Join us at the Club Bowling interest meeting this Thursday to learn more about bowling for UNA
Come to meet some of the officers of our club as well as see what we will be doing this semester, and join if you would like! (dues are 5 dollars to join, lifetime membership)
Join us at Cypress Creek as we perform a biotic index under the instruction of Dr. Kara Million from the UNA Department of Biology! Initial instruction will begin at 9 am by the creek. This event is for those 8+ and will require adult supervision at all times. Be sure to wear your water shoes […]
Potential New Members interested in receiving a bid on IFC Bid Day, Sunday September 13, MUST ATTEND this IFC Recruitment 101 session at 11am in the SGA Chambers.
Lunch + real-life processing. Bring your lunch, bring your thoughts, and take a mid-day pause to talk through whatever’s been on your mind. No pressure, just good conversation and a chance to feel a little less alone.
We will review Día de los Muertos plans and the bake sale. Food will be provided at the club meeting. We would love to see you there! All interested students are welcome to join! You do not have to be a Spanish major.
Everyone is welcome to attend! Please join us on Monday evening at our first meeting of the fall semester. We will learn beginner sign language and play games.
“I’m fine.” Sure… but are you? A space to unpack stress, anxiety, overthinking, and all the stuff you’ve been carrying. Come as you are—no need to have it all figured out.
