Calendar of Events | University of North Alabama
Week of Events
Monday, October 26, 2026
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October 26, 2026 –BITES & INSIGHTS: lunch group
BITES & INSIGHTS: lunch group
Lunch + real-life processing. Bring your lunch, bring your thoughts, and take a mid-day pause to talk through whatever’s been on your mind. No pressure, just good conversation and a chance to feel a little less alone.
Tuesday, October 27, 2026
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October 27, 2026 –I’M FINE: stress & anxiety group
I’M FINE: stress & anxiety group
“I’m fine.” Sure… but are you? A space to unpack stress, anxiety, overthinking, and all the stuff you’ve been carrying. Come as you are—no need to have it all figured out.
Wednesday, October 28, 2026
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October 28, 2026 –Meet people from around the world at Conversation Partners
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October 28, 2026 –WELLNESS WEDNESDAY: mindfulness group
Meet people from around the world at Conversation Partners
Conversation Partners is a weekly gathering of UNA students–both International and American-born–for guided conversation, activities, and games. Participants can build cross-cultural friendships while English learners have the opportunity to practice their English conversational skills in a casual, supportive environment. All students are invited to join us on Wednesdays from 3:00-4:00 in the GUC (usually Room […]
WELLNESS WEDNESDAY: mindfulness group
A midweek reset, because you deserve one. Try simple mindful activities designed to help you slow down, recharge, and get out of your head for a bit. Come breathe, create, chill, and reset.
Thursday, October 29, 2026
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October 29, 2026 –BOOK CLUB: childrens book. adult feelings.
BOOK CLUB: childrens book. adult feelings.
Revisit beloved children’s stories and discover what they might have to say about life now in this therapy group. Read, reflect, laugh, and process with others.
Friday, October 30, 2026
No events on this day.
Saturday, October 31, 2026
No events on this day.
Sunday, November 1, 2026
No events on this day.