Wellbeing
Wellbeing
Wellbeing
Engage in extracurricular activities on campus
ROAR Closing
Casual Poker at the house
Summer Rush Event
Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.
Come play old school field day games like tug of war, water balloon toss, and sack racing with us. There will be free food, music, giveaways and a dirty soda bar
Slow down, get creative, and enjoy a moment for yourself at Paint & Process. Through art, conversation, and reflection, this summer wellness group encourages creativity, connection, and personal well-being.
Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, focus, and a supportive environment while completing their online coursework. Bring your laptop, your to-do list, and any online class materials. Come and go anytime […]
go kayaking
June was Great Outdoors Month, and in honor of it, RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes along a paved TVA trail. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as […]
