Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]
Join the SAPD committee and division in celebrating the award recipients for 2025-26. We will celebrate the following awards: UNA Spirit Award Silent Roar Award Dedicated Service Award Program/Project of […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]
This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]
Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]
RSO Training will take place on Monday, August 18, from 9:00 a.m.–12:00 p.m. in Stevens Auditorium. During this training, organizations will receive important information regarding allocations, Campus Groups, and leadership […]
This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]
This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]
Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]