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  • 2026: Make your own BINGO Card

    Please join us in the GUC Atrium to make your own 2026 BINGO Card! Goals, bucket list items, and your vision for 2026 can all be included in a DIY […]

  • HOW DO I……fold a fitted sheet?

    GUC Atrium 11001 Harrison Rd, Florence, AL, United States
    Announcements

    GUC Operations is proud to present a series of practical life skills that can be used forever! Please join us for our first topic “HOW TO FOLD A FITTED SHEET”. […]

  • Beginners Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Wellness Wednesday- Breathing Techniques

    GUC 200 11001 Harrison Rd, Florence, AL, United States
    Campus Groups

    As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student […]

  • Benefits of Yoga on Mental Well-Being

    GUC 200 11001 Harrison Rd, Florence, AL, United States

    Take a mindful break in your day with Racheal Harris, as she teaches chair yoga- a low-impact class designed to reduce stress, improve flexibility, and support overall well-being. Movements will […]

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]

  • Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Notes Through Time

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    Residents will write for themselves at the end of semester. — Event Details: https://una.campusgroups.com/rsvp?id=383985

  • Punch Cards and Pasteries

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    Come and make punch cards for 2026 to make you feel prepared for the year! — Event Details: https://una.campusgroups.com/rsvp?id=384452

  • Dinner & Discussion Spring 2026

    Trinity Episcopal Church 138 Malone Cir, Florence, AL, United States

    Join us for a weekly meeting with FREE dinner and a discussion and/or activity that relates to our theme for this semester. We can’t wait to see you there! Feel […]

  • Cupcakes and coloring

    Rice 5th floor lobby 11001 Harrison Rd, Florence, AL, United States

    Join us to grab a cupcake and color, to ease some stress!! — Event Details: https://una.campusgroups.com/rsvp?id=384566

  • Playing Cards & Pizza

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    Join the 6th & 8th Floors of Rivers for a night full of fun, laughter, and friendly competition! Pizza will be provided while supplies last! — Event Details: https://una.campusgroups.com/rsvp?id=384451