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  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Krimson & Kreme Mixer

    Private Location (sign in to display) Florence, AL

    Come out and support the brothers of Theta Upsilon as we debut our new drink with Mane Nutrition! (10% of all proceeds go to St. Jude Children’s Research Hospital)

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Geo Club Wildwood Park Hike

    Private Location (sign in to display) Florence, AL

    We will be hiking through Wildwood Park, just 5 minutes from campus! Meet at the Wildwood Park Canoe Ramp parking lot at 10:00AM on Saturday, Sep 26. Wear sunscreen, maybe bug spray, bring water and a granola bar, and enjoy the outdoors!

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Guided Hike (for Faculty & Staff)

    Wildwood Park, 1211 Waterloo Road, Florence, AL 35630, United States Florence, AL

    RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like!

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.