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Join us for this Wellness Wednesday, an engaging session focused on the new dietary guidelines and what they mean for your everyday choices. Discover simple, practical ways to build balanced meals, make informed food choices, and fuel your body for better health- without the confusion or complicated rules.
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TWC MIDWEEK SERVICES WEDNESDAYS AT 7:30 PM Every Wednesday August 26th-November 18th at Wesleyan Auditorium |
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Join us for a special Wellness Wednesday dedicated to Breast Cancer Awareness. This session is an opportunity to learn, connect, and take proactive steps toward better health. We’ll discuss the importance of breast health awareness, recognizing potential warning signs, understanding screening recommendations, and knowing your personal risk factors.
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TWC MIDWEEK SERVICES WEDNESDAYS AT 7:30 PM Every Wednesday August 26th-November 18th at Wesleyan Auditorium |
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Join us as Dr. Lisa Harrington, ACONHP Faculty, equips us with practical tools for thriving, strategies for building resilience, and ways to promote our own wellness.
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TWC MIDWEEK SERVICES WEDNESDAYS AT 7:30 PM Every Wednesday August 26th-November 18th at Wesleyan Auditorium |
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Your feet carry you through every step of your day- so why not give them the care they deserve? Join us for this Wellness Wednesday and learn simple ways to keep your feet healthy, comfortable, and ready to go.
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TWC MIDWEEK SERVICES WEDNESDAYS AT 7:30 PM Every Wednesday August 26th-November 18th at Wesleyan Auditorium |
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Healthy eating doesn’t have to be complicated. Join us for Wellness Wednesday: Healthy Meal Prep and learn simple strategies to plan, prepare, and enjoy nutritious meals throughout your busy week.
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TWC MIDWEEK SERVICES WEDNESDAYS AT 7:30 PM Every Wednesday August 26th-November 18th at Wesleyan Auditorium |
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