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  • Step Up for Breast Cancer Awareness

    Memorial Amphitheater, 1 Harrison Plaza , Florence 35630, United States Florence, AL

    Walk, learn, and hunt to win! Join us for our 1-mile breast cancer awareness scavenger hunt for a chance to win a prize!

  • Geo Club Tishomingo Hike

    Private Location (sign in to display) Florence, AL
    Athletic/Sports

    Come hike with the Geo Club at Tishomingo State Park in Mississippi! Meet at 10:00AM. 105 County Road 90, Tishomingo, MS 38873 Once you drive through the entrance gates, keep driving all the way down (longer than you would think) and the road opens to a large parking lot with access to all of the […]

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Guided Hike (for Faculty & Staff)

    Wildwood Park, 1211 Waterloo Road, Florence, AL 35630, United States Florence, AL

    RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like!

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Guided Hike (for Faculty & Staff)

    Wildwood Park, 1211 Waterloo Road, Florence, AL 35630, United States Florence, AL

    RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like!

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Fall 2026 Biometric Health Screenings- East Campus (Full-Time Faculty & Staff Only)

    AMSTI/Admissions Building- East Campus, 1640 Tune Ave, Florence, AL 35630, United States Florence, AL

    Only full-time faculty & staff who are registered in our Roar for Wellness program have access to our Biometric Screenings which include learning your blood pressure, full lipid test, glucose levels, height, weight, heart rate, and body mass index.