Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.
Calendar of Events | University of North Alabama
Healthy UNA
Events
Calendar of Events
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Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
1 event,
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RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like! |
0 events,
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0 events,
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0 events,
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1 event,
–
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
0 events,
|
1 event,
–
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
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Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
1 event,
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Only full-time faculty & staff who are registered in our Roar for Wellness program have access to our Biometric Screenings which include learning your blood pressure, full lipid test, glucose levels, height, weight, heart rate, and body mass index. |
1 event,
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Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
1 event,
–
RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like! |
1 event,
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Come hike with the Geo Club at one of Alabama’s National Parks! Meet at 10:00AM – Trail Location TBD |
0 events,
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0 events,
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1 event,
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Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
0 events,
|
1 event,
–
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
1 event,
–
RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like! |
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0 events,
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1 event,
–
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
0 events,
|
1 event,
–
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day. |
0 events,
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0 events,
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0 events,
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